Green_lentils
Lentils are a great source of healthy protein, also packing in high amounts of iron and zinc. Lentils are versatile, going into stews, soups, dips, and salads. And, major bonus, they’re cheap. But not all lentils look and cook alike. Here are the top varieties of lentils that are widely available, and a guide on how to properly prepare these colorful legumes so they don’t turn into a sad puddle of mush. Let’s take a look at lentils!
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Desi-chick
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Maize
MOISTURE: 13 % MAX.
PROTEIN : 9.0 % MIN
PURITY : 98 % MIN
BROKEN : 2 % MAX
DAMAGE : 6 % MAX.
COVERED GRAIN: 2 % MAX.
ASH: 1.57 % MAX.
FAT : 5 % MAX.
AFLATOXIN: 20 PPB MAX.
CONTAMINANTS RESIDUE: NIL
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Sesame seeds
Sesame seeds are tiny, but this is one of the healthiest foods you can find. They have a delicious nutty taste and are used in a great variety of dishes all over the world. People discovered numerous health benefits of sesame seeds centuries ago. Either the seeds or oil made of them are mentioned in ancient Assyrian and Hindu legends. There are even some ancient Egyptian tomb paintings that feature bakers adding these seeds to bread dough.
During ancient times, sesame seeds were believed to have some miraculous properties that made a person healthier and increased longevity. Many of those purported health benefits of old have been researched and proven valid by the scientists of today.
Barley
Pearl barley is by far the most popular form of barley in the United States. Extensive processing removes the two outer hulls along with the bran layer resulting in uniformly-sized, ivory grains with very little fiber. This processing makes it less chewy to the bite, but it also removes a vast majority of the barley’s inherent nutrition. Its flavor is mild and nutty, and it cooks in 30 to 45 minutes.
Safflower seeds
Squirrels dislike the bitter taste of safflower seed. Mix with sunflower seed and gradually reduce the sunflower until only safflower seed is left. Birds continue to eat the pure safflower seed, and squirrels dislike the bitter taste. Watch squirrels soon search for food elsewhere! Simply enjoy watching your birds. 5 lb. bag.
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