Black pepper is a fruit that is cultivated, dried and then used as spice or seasoning. It is a zero calorie spice and contains many useful vitamins. Ground dried and cooked peppercorns are used both for flavor and as traditional medicine and help in treating ulcers, cough, and sores, toothaches, etc.
Black Pepper
Black pepper is the most pungent and flavorful of all types of peppers and it is available as whole or cracked peppercorns or ground into powder. It is also known as ‘king of spices’ and us…
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Barley
We now offer two types of Malted Barley:
- Whole Malted Barley - Grind at home for the freshest sprouted seed tea
- Milled Malted Barley - This has already been crushed so it's ready for your sprouted seed tea right out of the bag.
Lentils
Lentils are a great source of healthy protein, also packing in high amounts of iron and zinc. Lentils are versatile, going into stews, soups, dips, and salads. And, major bonus, they're cheap. But not all lentils look and cook alike. Here are the top varieties of lentils that are widely available, and a guide on how to properly prepare these colorful legumes so they don't turn into a sad puddle of mush. Let's take a look at lentils!
Sesame seeds
Sesame seeds are tiny, but this is one of the healthiest foods you can find. They have a delicious nutty taste and are used in a great variety of dishes all over the world. People discovered numerous health benefits of sesame seeds centuries ago. Either the seeds or oil made of them are mentioned in ancient Assyrian and Hindu legends. There are even some ancient Egyptian tomb paintings that feature bakers adding these seeds to bread dough.
During ancient times, sesame seeds were believed to have some miraculous properties that made a person healthier and increased longevity. Many of those purported health benefits of old have been researched and proven valid by the scientists of today.
Beans
Beans (also known as butter beans) are a large, white kidney-shaped legume. The inner pod of a climbing bean; they are grown in the USA, are non-GMO and have no added preservatives. Lima beans have a mild buttery flavour and natural nutty aroma when cooked, with a soft texture. They are delicious in savoury recipes with Mediterranean, Indian or South American flavours, and are great in vegetarian dishes
Barley malt
Pearl barley is by far the most popular form of barley in the United States. Extensive processing removes the two outer hulls along with the bran layer resulting in uniformly-sized, ivory grains with very little fiber. This processing makes it less chewy to the bite, but it also removes a vast majority of the barley’s inherent nutrition. Its flavor is mild and nutty, and it cooks in 30 to 45 minutes.
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