Pine nut oil extracted from the edible seeds of several species of pine, has a delicate, nutty taste and is used as a flavoring agent. The oil’s rich flavor makes it a good choice for marinades, for use on vegetables, or in salad dressings. Since pine nut oil has a relatively low smoke point, it is therefore not generally used during cooking.
Pine Nuts
Pine Nuts are the edible seeds of certain pines, such as the pinon. The seeds vary in size – are found enclosed in the cone which take 3 to 4 years to mature. The seed are cylindrical in shape and can be up to 2,5 cm in length. One tree can bear about 25 cones, each producing about 100 seeds.The two main kinds are the triangular Chinese pine and the slender Italian Pine nuts.
Categories: Agro Products, Nuts
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Sesame seeds are tiny, but this is one of the healthiest foods you can find. They have a delicious nutty taste and are used in a great variety of dishes all over the world. People discovered numerous health benefits of sesame seeds centuries ago. Either the seeds or oil made of them are mentioned in ancient Assyrian and Hindu legends. There are even some ancient Egyptian tomb paintings that feature bakers adding these seeds to bread dough.
During ancient times, sesame seeds were believed to have some miraculous properties that made a person healthier and increased longevity. Many of those purported health benefits of old have been researched and proven valid by the scientists of today.
Barley
Pearl barley is by far the most popular form of barley in the United States. Extensive processing removes the two outer hulls along with the bran layer resulting in uniformly-sized, ivory grains with very little fiber. This processing makes it less chewy to the bite, but it also removes a vast majority of the barley’s inherent nutrition. Its flavor is mild and nutty, and it cooks in 30 to 45 minutes.
Desi-chick
The brown chickpea (also known as Desi or Kala Chana) is a smaller version of the regular pale yellow chickpea. It has a brown skin but remains yellow underneath. These chickpeas can be used in curries, soups and salads. They can be stewed with meats like lamb and fish. One cup of cooked chickpeas contains: 269 calories, 45 g of carbohydrate, 15 g of protein, 13 g of dietary fiber, 4 g of fat.
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