Walnuts

Peanuts are not actually nuts. They are legumes, which makes them a relative to beans, peas and lentils. The flavor of a raw peanut is unlike the flavor of any other nut. Peanuts have a distinctive blend of earthiness and a tangy sharpness. Their slightly soft texture makes them a nice addition to salads, baked goods, soups and main dishes.

Linola is a new form of Linseed which produces high quality polyunsaturated edible oil. Produced through conventional plant breeding, it has very low levels of linolenic acid.