| Calories 81 Carbohydrate 21 grams Dietary Fiber 4 grams Soluble Fiber Insoluble fiber Calcium 10 mg Phosphorus 10 mg |
Iron .25 mg Sodium 0.00 mg Potassium 159 mg Vitamin C 8 mg Vitamin A 73 IU Folate 4 mcg |
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Tomatoes
Here are the nutrients in a small (100-gram) raw tomato (1Trusted Source):
- Calories:Â 18
- Water:Â 95%
- Protein:Â 0.9 grams
- Carbs:Â 3.9 grams
- Sugar:Â 2.6 grams
- Fiber:Â 1.2 grams
- Fat:Â 0.2 grams
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