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Lentils
Lentils are a great source of healthy protein, also packing in high amounts of iron and zinc. Lentils are versatile, going into stews, soups, dips, and salads. And, major bonus, they're cheap. But not all lentils look and cook alike. Here are the top varieties of lentils that are widely available, and a guide on how to properly prepare these colorful legumes so they don't turn into a sad puddle of mush. Let's take a look at lentils!
Safflower seeds
Squirrels dislike the bitter taste of safflower seed. Mix with sunflower seed and gradually reduce the sunflower until only safflower seed is left. Birds continue to eat the pure safflower seed, and squirrels dislike the bitter taste. Watch squirrels soon search for food elsewhere! Simply enjoy watching your birds. 5 lb. bag.
Beans
Beans (also known as butter beans) are a large, white kidney-shaped legume. The inner pod of a climbing bean; they are grown in the USA, are non-GMO and have no added preservatives. Lima beans have a mild buttery flavour and natural nutty aroma when cooked, with a soft texture. They are delicious in savoury recipes with Mediterranean, Indian or South American flavours, and are great in vegetarian dishes
Soy beans
With an average protein content of over 35%, soya beans have a selection of amino acids beneficial to a healthy diet. Soybeans are a legume. They are high in protein and oil, making it a very useful crop for feed for livestock and food for humans. In fact, every 60-pound bushel of soybeans produces 48 pounds of soybean protein meal and 11 pounds of soybean oil.
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