azuki bean
Beans are one of the longest-cultivated plants. Broad beans, also called fava beans, in their wild state the size of a small fingernail, were gathered in Afghanistan and the Himalayan foothills
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Soy beans
With an average protein content of over 35%, soya beans have a selection of amino acids beneficial to a healthy diet. Soybeans are a legume. They are high in protein and oil, making it a very useful crop for feed for livestock and food for humans. In fact, every 60-pound bushel of soybeans produces 48 pounds of soybean protein meal and 11 pounds of soybean oil.
Barley
Pearl barley is by far the most popular form of barley in the United States. Extensive processing removes the two outer hulls along with the bran layer resulting in uniformly-sized, ivory grains with very little fiber. This processing makes it less chewy to the bite, but it also removes a vast majority of the barley’s inherent nutrition. Its flavor is mild and nutty, and it cooks in 30 to 45 minutes.
Barley
Pearl barley is by far the most popular form of barley in the United States. Extensive processing removes the two outer hulls along with the bran layer resulting in uniformly-sized, ivory grains with very little fiber. This processing makes it less chewy to the bite, but it also removes a vast majority of the barley’s inherent nutrition. Its flavor is mild and nutty, and it cooks in 30 to 45 minutes.
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