What is betel nuts?
Its original name is areca nut but in Southeast and South Asia
It is commonly referred to as betel nut so it is easily confused with betel (Piper betel) leaves that are often used to wrap it (paan).
Plump, sweet, and creamy-fleshed, chestnuts make a cozy snack or dessert. Roasted on an open fire or tossed with Brussels sprouts and maple syrup, chestnuts are a warm mouthful of comfort on a cold night. Added to pastries and savory recipes, chestnuts lend depth, flavor, and festivity.
Nutrient ingredients:Â Protein, fat, carbohydrate, vitamin A, vitamin B6, vitamin E, vitamin K, calcium, phosphorus, iron and other nutrients and minerals,
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