Nutrition Facts : Brazil nut                                       Amount Per 100 Grams
| Calories |
656 |
|
% Daily value* |
|
| Total Fat                    66g |
101% |
| Saturated fat               15g |
75% |
| Polysaturated fat         21g |
|
| Monosaturated fat       25g |
|
| Sugar                           3.2g |
|
| Cholestrol |
0% |
| Sodium                         3mg |
0% |
| Potassium                  659mg |
18% |
| Total Carbohydrate       12g |
 4% |
| Dietary fibre                    8g |
32% |
| Protein                            14g |
28% |
| Vitamin A Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â 0% |
Vitamin C Â Â Â Â Â Â Â Â Â Â 1% |
| Calcium                          16% |
  Iron                    13% |
| Cobalamin  0%, Vitamin B6       5% |
Magnesium           94% |
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs |

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