Lentils
Lentils are a great source of healthy protein, also packing in high amounts of iron and zinc. Lentils are versatile, going into stews, soups, dips, and salads. And, major bonus, they’re cheap. But not all lentils look and cook alike. Here are the top varieties of lentils that are widely available, and a guide on how to properly prepare these colorful legumes so they don’t turn into a sad puddle of mush. Let’s take a look at lentils!
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Peanut
Peanuts are not actually nuts. They are legumes, which makes them a relative to beans, peas and lentils. The flavor of a raw peanut is unlike the flavor of any other nut. Peanuts have a distinctive blend of earthiness and a tangy sharpness. Their slightly soft texture makes them a nice addition to salads, baked goods, soups and main dishes.
Soy beans
With an average protein content of over 35%, soya beans have a selection of amino acids beneficial to a healthy diet. Soybeans are a legume. They are high in protein and oil, making it a very useful crop for feed for livestock and food for humans. In fact, every 60-pound bushel of soybeans produces 48 pounds of soybean protein meal and 11 pounds of soybean oil.
Barley
We now offer two types of Malted Barley:
- Whole Malted Barley - Grind at home for the freshest sprouted seed tea
- Milled Malted Barley - This has already been crushed so it's ready for your sprouted seed tea right out of the bag.
Rape seed
Rapeseed, botanically brassica napus, is a flowering member of the family Brassicaceae. It is also known by the names of rape, oilseed rape, rapa, rapaseed and canola. Its name is originated from the Latin word for turnip, rāpum or rāpa, and is first recorded in English at the end of the 14th century. This bright yellow flowering plant is widely cultivated in Canada, the United States, Australia, China, India and European countries for the production of animal feed, vegetable oil for human consumption, and biodiesel.
Sesame seeds
Sesame seeds are tiny, but this is one of the healthiest foods you can find. They have a delicious nutty taste and are used in a great variety of dishes all over the world. People discovered numerous health benefits of sesame seeds centuries ago. Either the seeds or oil made of them are mentioned in ancient Assyrian and Hindu legends. There are even some ancient Egyptian tomb paintings that feature bakers adding these seeds to bread dough.
During ancient times, sesame seeds were believed to have some miraculous properties that made a person healthier and increased longevity. Many of those purported health benefits of old have been researched and proven valid by the scientists of today.
Maize
MOISTURE: 13 % MAX.
PROTEIN : 9.0 % MIN
PURITY : 98 % MIN
BROKEN : 2 % MAX
DAMAGE : 6 % MAX.
COVERED GRAIN: 2 % MAX.
ASH: 1.57 % MAX.
FAT : 5 % MAX.
AFLATOXIN: 20 PPB MAX.
CONTAMINANTS RESIDUE: NIL
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Barley
Pearl barley is by far the most popular form of barley in the United States. Extensive processing removes the two outer hulls along with the bran layer resulting in uniformly-sized, ivory grains with very little fiber. This processing makes it less chewy to the bite, but it also removes a vast majority of the barley’s inherent nutrition. Its flavor is mild and nutty, and it cooks in 30 to 45 minutes.
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